Mangalore, March 04:  Women's Cell in association with Nature club and Sports association organised a workshop on "Self Defence" on 4th March 2023 at St Agnes College (Autonomous) in the Old Auditorium at 11:35AM. Arjun Shetty who is an Authorised self-defence trainer at Combat Tactical System was the Resource person for the workshop. He was assisted by  Vinay and  Punith who have training and practicing Karate since 11 years.

The workshop began with a Prayer song led by the members of Women’s cell.

Blairil Vishma DCunha, coordinator of Women’s cell welcomed the gathering.  Vasudha, Coordinator-Sports Association,  Vivid Dsouza, Coordinator-Nature Club were present for the formal program.

The members of all the three associations were present for the workshop. Around 106 students participated in this workshop. All of them took active part in the session. The Resource persons gave many insights on self-defence. They also explained various methods of self-defence and gave a brief description on how to protect oneself in times of danger.

The Resource persons gave a practical demonstration of the attack and counterattack tactics. This enabled the students to understand self-defence in a better way.  The students tried to practically implement the tactics taught by the trainers.

A few students shared their feedback on the session and exclaimed about the effectiveness of the session.

Vivid Dsouza, Coordinator-Nature club proposed the vote of thanks. Overall it was a good interactive and informative session.